
Why is creativity important for mental health?
Creativity is more than art: it’s crucial to your mental health. How? Check out this blog post for a few reasons why (and get your ass back in the driver’s seat).
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You could be anywhere, but you’re here – and I’m so glad you are. Step inside my brain, make yourself comfortable and get ready to challenge your thinking.
Creativity is more than art: it’s crucial to your mental health. How? Check out this blog post for a few reasons why (and get your ass back in the driver’s seat).
It feels like every other person is a coach these days, amiright? No, we didn’t all drink the ‘Koolaid’ – what we’re going through is a shift in power from the elite few at the top to the collective underneath it that powers the world. As a result of this shift, we’re waking up to how
I was riffing in the DMs on Instagram today with the talented Liane Bourke – we often drop in and have deep chats – and here’s how the exchange went: It prompted a conversation about journaling (and self care more broadly) that immediately got me on my soapbox and inspired me to churn out this blog
2020 was a year of inclement weather, but one ripe with realisations. Join me on a reflective journey back through the last year of lessons.
It’s been a whole year in business for this conscious copywriter. What have I learned? HEAPS. Here’s a few things to chew on.
It’s not either of us, but it’s time for you to let me go, 2018. This is our swan song—my last goodbye. When we set out on this journey, I was carrying the heaviest heart. I had seen it coming slowly for months, but nothing prepared me for the hurt and aching that was to follow.
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