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🚨 WORKSHOP ALERT 🚨 That's right folks, I'm

🚨 WORKSHOP ALERT 🚨
That's right folks, I'm hosting my very own journaling workshops: THE EXPRESSION SESSIONS!
We'll get together for 90-minutes and I'll share with you my approach to such an important practice, one that's shaped AND saved my life, time and time again.
You don't have to be a writer to attend or even get the most out of it – all you need in a pen, a notebook and the willingness to TRY!
Choose from either an AM sesh (Feb 18) or a PM sesh (Feb 19), and if they go well, I'll be offering them regularly.
This is your chance to FINALLY cement journaling into your life, especially if you don't vibe with Morning Pages or super 'woo' approaches to the practice.
Tix are in my bio, but if you've got Q's, slide on into my DMs ❤️
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#journalinspiration #journalcommunity #journalspread #journalpage #journaladdict #journalideas #journalingcommunity #journallove #journalart #journalling #journalprompts #journalingbible #journalwithme #journaljunkie #journalinspo #journalingideas #creativejournaling #creativitycoach

Consistency is a marketing buzzword (there, I said

Consistency is a marketing buzzword (there, I said it) 🤭
Maybe consistency isn’t the problem—maybe it’s just that you haven’t made creativity a habit yet.
Just like brushing your teeth, changing your underwear (I hope!) and showing up for work.
Consistency is a creative habit, not an end goal or outcome.
I pride myself on being CONSISTENTLY INCONSISTENT.
Why?
Because I’m HUMAN—and (spoiler alert) so are you 😂
Consistency is about HOW you do things, not the frequency in which you do them.
Consistency is about your PROCESS; performing the same steps EVERY TIME to reach a particular destination.
So rather than saying “I’m going to write everyday”, try committing to: “I’m going to write one page, for 30 minutes, using black ink in this specific notebook, and I’ll repeat this process for at least 4 days a week.”
When 4 days feels effortless, up it to 5–and keep upping it til it gets unsustainable (then back off a little).
When you nail the process and it becomes automatic, guess what happens next: YOU FIND ✨FLOW✨
And flow is where the real magic is 🪄
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#creatorgrams #creatorclass #creatorslane #creatorsofinstagram #digitalcreator #creativityeveryday #creativityexplode #creativitymatters #creativityforlife #creativitychasers #creationunique #calledtobecreative #createyourself #createyourown #createdtocreate #creativitycoach #contentcreator

You 👏🏼 go 👏🏼 first. What does that mea

You 👏🏼 go 👏🏼 first. What does that mean?
It means making the best decision you can.
It means putting yourself out there.
It means showing up, especially when you feel shitty.
You go first, always—everything else flows from there…
Inspiration will arrive.
Ideas will arrive.
Support will arrive.
But only if you’re there and paying attention.
Stop distracting yourself and start CHOOSING to focus on what really matters to you.
The world wants to pull you away from it, even the people you love want to pull you away from it.
So make sure YOU GO FIRST 💪🏼
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#creatorgrams #creatorclass #creatorslane #creatorsofinstagram #digitalcreator #creativityeveryday #creativityexplode #creativitymatters #creativityforlife #creativitychasers #creationunique #calledtobecreative #createyourself #createyourown #createdtocreate #creativitycoach #contentcreator

Yep, I made a carousel list of 25 benefits of jour

Yep, I made a carousel list of 25 benefits of journaling (cuz I love youse) 💕
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#journalinspiration #journalcommunity #journalspread #journalpage #journaladdict #journalideas #journalingcommunity #journallove #journalart #journalling #journalprompts #journalingbible #journalwithme #journaljunkie #journalinspo #bulletjournaljunkies #journalingideas #bulletjournallove #creativejournaling #junkjournaling #creativitycoach

Learning how to do this is so bloody empowering 💪🏼
Becoming the student again is a really humbling experience (as @startupcreative has been talking about lately) 🥹
I’m prepping myself for a 21-40 day Creative challenge starting this Friday (hey @bronques I’ll email you my full GM plan 👊🏼).
I’m excited, nervous and committed to making 2023 the most creative year yet—how about you? 💕
Ps: This illustration was from @catcoq’s @skillshare class for beginners in @procreate 👏🏼
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#artofinstagram #instaartist #artistic #illustrator #illustratorsoninstagram #instaart #digitalartist #instart #artistsupport #weloveillustration #drawingoftheday #artistsofinstagram #artistoninstagram #artcontemporary #artlover #artoftheday #artdaily #artisttofollow #artinspo #instaartworks #femaleartist #digitalpainting #procreate #ipadart

WHO and WHAT I turn to when I need ✨CLARITY✨

WHO and WHAT I turn to when I need ✨CLARITY✨
1. Myself.
The end.
Ha, just kidding – but that's a brilliant place to start!
When I need perspective on a challenge, decision or idea, here's where I turn:
👉🏼 PAST JOURNAL ENTRIES, for hidden gems and advice that I might need to hear right now
👉🏼 TAROT CARDS, for general themes and flavours to look out for that relate to my concerns
👉🏼 KRISTY GRAY (@kristygray__), for astrological updates and insights, and for why Mercury keeps chugging Gatorade 😝
👉🏼 STARTUP CREATIVE (@startupcreative), for Kay's wisdom and podcast recos
👉🏼 SUZ CHADWICK (@suzchadwick) for a pep talk and content inspo
👉🏼 CREATIVE PEP TALK (@andyjpizza), for help digging myself out of a mental rut
👉🏼 MAKE ART NOT CONTENT (@makeartnotcontent), for when everything else has failed.
Clarity isn't a set and forget phenomena either – it comes and it goes.
When it does arrive, it pays to have pen in hand and be open to receive whatever wants to come through.
Yes, I do realise how 'woo-woo' that sounds, but honestly it's the moments when I surrender (and stop trying to control the outcome) that what I need makes itself known ❤️
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📸: @thewho_photography_design
#creatorgrams #creatorclass #creatorslane #creatorsofinstagram #digitalcreator #creativityeveryday #creativityexplode #creativitymatters #creativityforlife #creativitychasers #creationunique #calledtobecreative #createyourself #createyourown #createdtocreate #creativitycoach #contentcreator

🗣 Repeat after me: I WILL FEEL AND DEAL WITH MY

🗣 Repeat after me: I WILL FEEL AND DEAL WITH MY FEELINGS.
You're not special because you're lost or uninspired – you're just HUMAN.
What makes you special is what you DO with your humanness and how you transmute those icky feelings into something of substance.
Ideally something that's helpful to more than just YOU 👊🏼
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#creatorgrams #creatorclass #creatorslane #creatorsofinstagram #digitalcreator #creativityeveryday #creativityexplode #creativitymatters #creativityforlife #creativitychasers #creationunique #calledtobecreative #createyourself #createyourown #createdtocreate #creativitycoach #contentcreator

Are you REALLY "not creative" – or are you just

Are you REALLY "not creative" – or are you just afraid to create? 🤔
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#creatorgrams #creatorclass #creatorslane #creatorsofinstagram #digitalcreator #creativityeveryday #creativityexplode #creativitymatters #creativityforlife #creativitychasers #creationunique #calledtobecreative #createyourself #createyourown #createdtocreate #creativitycoach #contentcreator

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