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A little update on an experiment I’ve been under

A little update on an experiment I’ve been undertaking this year 👀
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#sober #soberaustralia #soberaustralian #soberlife #soberliving #sobercurious #soberlifestyle #alcoholfree #creativity #creativitymatters #creativitycoach #alcoholfreelife #soberjourney

A note on being in the space BEFORE taking action

A note on being in the space BEFORE taking action 😶‍🌫️
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#create #creative #creativity #creativityfound #creativityeveryday #creativityexplode #creativityquotes #creativitymatters #creativitychasers #creativitycoach #creativitycoaching #creativitycoachingservices #creativitycoachingmelbourne

Most social posts show you the days when things ar

Most social posts show you the days when things are flowing and creativity comes easily…
…but rarely do we see the moments when people didn’t want to show up but did anyway.
That’s what this now FULL journal represents to me:
😓 Commitment
😓 Discipline
😓 Confusion
😓 Fear
😓 Uncertainty.
There’s ✨MAGIC✨ in these pages, but not the Hollywood kind. Not even the wonderful kind.
The magic in this journal is pure transformation: an archive of 173 moments when I chose myself above all else.
That’s 173 decisions I made to show up, put pen to paper and express myself 🥲
Why is that number important?
Next time I feel like GIVING UP or QUITTING on myself, I have 173 reasons why I shouldn’t.
I always talk about looking for evidence of how you made it through your darkest days and this is exactly what journaling offers you.
So as I begin again in a new journal, I wanted to take a moment to celebrate the last 9 months of joys, sorrows and adventures… I can’t wait to see what the next 173 days brings 🥹 💕
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#journal #journaling #journalinspiration #journalcommunity #journalspread #journaladdict #create #creativity #creativityfound #creativityeveryday #creativitymatters #writing #write #writersofinstagram #writerscommunity #writersofig

Yesterday I attended an awesome online workshop ru

Yesterday I attended an awesome online workshop run via a new platform called @my_five_things 💕
I was a fly on the wall for an in-depth conversation between writers Steve Almond and @cherylstrayed 😍
These two powerhouse humans were involved in the "Dear Sugars" column (now a podcast) and shared generously about their writing lives in this 2 hour session!
Here are 6 pieces of writing advice they dolled out that I think are worth branding onto the inside of your brain so you don't forget:
✏ There are always going to be barriers to your writing life, so you have to ask yourself: "am I going to let THIS be the thing that stops me from doing what I love?"
✏ Keep the ambition on the page... don't create for praise or punishment.
✏ Surrender to your own mediocrity... don't sit down to write the great American novel, just tell the story that only YOU can tell.
✏ When fear, doubt and shame show up, NOW you're ready to work... You need a healthy dose of those emotions to create good work.
✏ Beauty is the residue of the pursuit of truth... Become more interested in the story you're trying to tell, rather than trying to wow the world with your vocabulary!
✏ You get to make your own rules, but you have to follow them!
Steve and Cheryl gave a timely and realistic portrayal of the writer's life, one that acknowledged the complexities of life and didn't shy away from how to manage your own mind and heart in the process.
5 stars!
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#writing #writingtips #writersofinstagram #writerscommunity #writersofig #writers #create #creativity #creatividad #creatives #contentcreator #creativitycoach #creativityeveryday #creativityfound #creativityquotes #creativitymatters #creativitycoaching

It’s giving ✨POSSIBILITIES✨ My favourite th

It’s giving ✨POSSIBILITIES✨
My favourite thing about creativity is that’s it’s available 24/7. You can use it for anything, in any context and for no reason at all.
Looking ahead at the last moments of this year, what if they’re the beginning of the best chapter yet?
That’s often how it works, right? When you’re on the brink of collapse, desperate for a break, it gives. The dam bursts and in an instant everything changes.
But you have to go first. Be the one who DECIDES that no matter what arrives, you’re going to fall in love with the process of creating from that place 💫
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#create #creative #creatives #creativityeveryday #creativityfound #creativityexplode #creativethinking #creativetherapy #creativitycoach #creator #contentcreator #creatorgrams #createeveryday

“When someone is denying what they are, then tha

“When someone is denying what they are, then that’s when things start to spiral down” — @iamwill 🌀
It’s been an evolution. A deep, dark and creative journey.
A questioning.
A reckoning.
A churning.
This year has taken me deeper into my creative life than ever before—and there’s no holding back now.
I’ve found the thread that’s woven through it all. It unraveled everything—and now I’m stitching it back together 🪡
It’s almost time.
👀 CC: @ignatiorivaldo
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#creativity #branding #visualbranding #rebrand #spiral #writinglife #copywritingforcreatives

Feeling safe inside of yourself is a crucial ingre

Feeling safe inside of yourself is a crucial ingredient in the creative process 🥲
Feeling safe in your own skin can disable some of the brain’s trip wires that always seem to go off when we try new activities, new ideas or explore new forms of self-expression.
There’s nothing wrong with feeling uncertain or anxious when you’re creating, but make sure you spend a little time upfront preparing yourself for uncharted waters 🌊
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#creative #creativitycoach #creativityeveryday #creativitymatters #safety #advice #tips

🏃‍♀️ MELBOURNE MARATHON 2023 @melbmara 🔥
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#melbmara #melbmara2023 #melbourne #melbournemarathon #melbournemarathon2023

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