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Terms & Conditions coming soon!

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This is what I’m musing on today—I hope it’s

This is what I’m musing on today—I hope it’s not too forward. That little niggle of an idea that you’ve been ignoring? Hear it. That quiet whisper, pleading for a change? Trust it. Your creativity is always available to you, ready to tackle any and all problems—all you gotta do it stop and be still. That’s what I did just now and this poured out of me. Practice it legends, over and over and over again 🙏🏼 PS 👉🏼 I’m writing in the Passport Pocketbook by @offlinesupplyco 🙌🏼 Not sponsored, but I did win a set of them by entering their Insta comp (which is why you should always enter everything 😂).

A reminder from my heart to yours ❤️ 👉🏼

A reminder from my heart to yours ❤️ 👉🏼 ❤️ 💋 Postcard design by @typoshop
💋 Paint pens from @getcrockd
💋 Coloured in by yours truly 💕

STOP FIGHTING WHAT’S TRYING TO COME THROUGH 🛑

STOP FIGHTING WHAT’S TRYING TO COME THROUGH 🛑 You don’t have to have all the answers when you sit down. That’s what the practice is for. You do it because you’re curious; you have questions that keep you up at night. So often you think it HAS to be done in a certain way, with a certain medium, under a specific set of conditions. It doesn’t. Your job is simply to show up, day after day, capturing as much as you can. It doesn’t need to be “Art” at first—in fact, that comes later. What it needs to be is YOU. Your thoughts, ideas, musings and failings. Laid bare, translated into something you can share with another. For me at the moment, it’s poetry. Brevity, space, line breaks and rich language—it’s like eating your favourite meal, over and over and over. I won my first poetry award when I was 14 (I ended up in the local paper!). Even back then I had a keen eye for how things were both similar and different — plus a deep obsession with words — allowing me to discuss ideas side by side with ease. It hasn’t been a magical transformation either. It’s taken me my whole life to get here. But I can tell you one thing that has never changed: my belief in myself. I believed I had something to say, a little value to offer the world, despite being left alone to figure this ‘life’ thing out. I share this not for pity, but as ammunition for you: I believe you truly can survive it all. And if you don’t quite believe that yet (and are keeping your voice quiet in fear because you don’t believe you’re worth it), I’ll hold that space open for you. This is what it means to ‘Spiral Up’. It’s what I’ve been working on behind the scenes. I’ve mentioned it before but it’s not ready yet—and just like a fine wine, you can’t rush the flavour ❤️

Feeling uninspired? Check out today’s ep of @thi

Feeling uninspired? Check out today’s ep of @thiscreativelife.podcast with yours truly 🙌🏼 Late last year I had a chat to @studio__start about creativity, my PhD research and shared a bit of my backstory. What I love about this conversation is that I felt completely in FLOW—what you get is straight from the heart ❤️ Listen on your preferred platform and make sure you subscribe (I’ll pop a Spotify link in my bio). Let’s all claim our creativity in 2022 and stop corking our self-expression before it has even had a chance to come out.
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#creative #creativity #creativitypodcast #posttraumaticgrowth #writing #copywriting #personaldevelopment #creativitycoach #applepodcasts #spotifypodcast #listen

My obsession with words knows no bounds… 💫

My obsession with words knows no bounds… 💫 Today, from bed, I transcribed the notes I jotted down from my Astrostrategy session in December with @kristygray__🪐 I was excited to see travel make a reappearance amidst other activations (wassup Jupiter 👋🏼). It doesn’t matter whether or not you’re into astrology, that’s not the point—it’s about self-expression 🗣 What practices, tools and skills can you develop to make the barrier between your internal world (thoughts and feelings) and the external world (people, places and things) more of a membrane and less of a brick wall 🧱 Creativity is an umbrella term for anything that facilitates the journey of understanding from your brain to someone else’s 🙌🏼 Blah, blah, blah *you rock* thanks for letting me wax poetic and I hope you like my squiggles ✍🏼😍

Now is the time to go ‘bullsh%t free’ and get

Now is the time to go ‘bullsh%t free’ and get creative. The world makes absolutely NO SENSE right now and is completely absurd, which makes it ripe for new narratives and a totally different way of doing things. Pretty sure I have the “Cavava” but am still waiting on my PCR test result (not that it matters because I’ll likely be out of iso when it arrives 😂). And while I’ve lost my sense of taste and smell, feel like my head is full of wet cardboard and can’t focus to save my life, a new clarity is emerging. This next chapter is invite only. It’s not about exclusivity or hierarchy—it’s about control. One of the key aspects to good overall health is self-efficacy, or, feeling like you have some control over where your ship is heading. Creativity gives you that IN SPADES and is, in essence, a process that takes you through fear and doubt, dropping you squarely into a new reality of your own making. I’m really talking here about pure, unadulterated CHOICE: just like the chef who chooses the freshest ingredients to make their signature dish, what will you invite into your life this year? Oh, one more thing: Any invitation can be rescinded at the 11th hour too (just ask old mate Novak Djokovic 😂). So if you don’t like what you’ve made… choose again, choose again, choose again ❤️ 📸: Unknown (happy to tag it ya know the source)

If you don’t think you’re creative, that’s o

If you don’t think you’re creative, that’s okay, but— I’m going to hold that vision for you. Creativity is so much more than paper, pens, music and Art—it’s a way of life. Don’t believe me? Just look around. Everything was created for you or by you. Save this post for when you feel like shit or forget that you, my silly banana, are in CHARGE 🙌🏼
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#create #creativity #creativityfound #creativitycoach #creativitycoaching

🙏 NEW PODCAST EPISODE 🙏 Alexis Guttridge on

🙏 NEW PODCAST EPISODE 🙏 Alexis Guttridge on Meditation...⠀
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I'm so proud to share this episode with you because it's my very first guest on What Doesn't Kill Us (my humble poddy).⠀
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Meet Alexis Guttridge (@pausewithalexis) 👉🏼 meditation teacher, dog mama and all-round wonderful human.⠀
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I knew this chat was going to be awesome as Alexis and I have worked together this year (she booked me for Creativity Coaching), and I was blown away by her story.⠀
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I don't want to give too much away, but we cover:⠀
👉🏼 Why meditation is so vital⠀
👉🏼 Alcohol and how Alexis changed her relationship to it⠀
👉🏼 Life down in Phillip Island (and how she got there).⠀
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Plus, stick around to the end of the episode for a beautiful gift 🎁 ⠀
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This is the last episode for 2021 and I can't wait to come in HAWT in 2022 with more amazing conversations like this one.

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